I have this little problem called "I keep forgetting to take my medicine in the morning," and as you might know, there's a tiny pill I need to take each morning if I want to improve the likelihood that my breast cancer won't come back. This is important, right?! I mean, I want to make sure I live long enough to see my kids all begin their careers, get married, have kids... I don't want to miss any of the milestones! Yet, I keep getting to the end of the day, realizing I was so busy that I never stopped long enough to swallow that pill.
Finally, I started setting an alert on my phone. I put "take your @*$% pill" in my calendar, and clicked the "alert" option so my phone would buzz and remind me mid-morning. But, I told myself I needed to take it one step further. I made a deal with myself that no matter what I was doing, I would stop and take my medicine right then and there. And that's more tricky than it sounds. Once I get going in the morning, whether it's playing...
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