Get Out of the House with a Friend (and How that Relates to Running!)

first 5k training over 40 Dec 18, 2017

Get out of the house. Put your phone down. Go see a show. Go have dinner. Sit at a coffee shop and discuss a book. Whatever it is, get out among people and TALK. It is amazing what you will discover.

I went with my daughters to see a bunch of our musician friends perform over the weekend. It was a beautiful show. They all have a crazy amount of talent, so the fact that it was INCREDIBLE was no surprise. Witnessing the banter, and the smiles, it was clear the musicians enjoyed what they were doing. 

The afternoon would have been a success--even if taking two hours to relax and be inspired by our friends' gifts was all we accomplished. On the way in, and before the show, we chatted with several people we know who were in the audience. (Tip #1: it is good to get out into the world -away from your screen- and see and talk with your friends. It's good for us to interact with people face-to-face! And, you get a depth of conversation you don't get with texting and social...

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