Coach Kim Peek knows what it's like to be... a new runner, a new mom who is self-conscious about her body, a breast cancer survivor who needs to regain upper body mobility and strength, and a runner who needs to learn how to overcome injuries.
Kim turns her own bumps and twists in the road of life into programs and workshops to help you grow!
Are you a leader who would like to transform lives and culture in your organization through the use of running and fitness programs? Join this free group to connect with others who want to learn how physical activity at work can build better teams.Let's transform culture together!
Join this free group to connect with runners, to talk running, to get Coach Kim's tips about running form, strength exercises, stretching, mobility... and all the things you can do to be consistent, and get to the start of your race happy, healthy and strong!Connect and get strong!
Tune in to Power Up Your Performance, Kim's podcast where she discusses topics that will help you live, feel, train and perform like a champion. There's a new episode each Tuesday, and it's available on iTunes, Google Play and Sound Cloud.Brows episodes here!
A free, four week course to help you gain the skills to stick with a new behavior change. We all have that one thing we know we NEED to make a part of our life; yet, we struggle to do the work consistently. Let Coach Kim help you lay the foundation for success so you can achieve that goal for real this time!Let's Crush It!
Get a 28 page download with all the info you need to get started running! You'll get a few emails from Coach Kim, along with this handy training guide that answers all your questions.I'm ready to run!