To wrap up the Booties and Burpees December challenge, I wrote a "see you later" email to the participants. I felt a little like Jerry Maguire writing his manifesto while doing it. (And now I really want to watch that movie again! Maybe over the holiday weekend while we sit around in our Christmas jammies?)
Here is an excerpt from the mini manifesto I wrote for my Booties and Burpees challengers:
In 2018, I want to help more people learn to think like champions. You don't need to be an elite athlete to benefit from this mentality. In fact, this has nothing to do with actual athletic ability. Thinking like a champion is a way of life, a way of thinking and behaving that leads to success. Champions believe in themselves, support those around them, and put their hearts into whatever they choose to pursue.
The January Challenge is called "What's Your Word?" and it's the kick off for introducing this idea to my Power of Run page and social media channels (@powerofrun on Twitter,...
Get my latest tips and tricks, and learn about upcoming courses and training opportunities. You have the POWER to create a wonderful, fit life!