30 Days of Joyful Movement

Feel the stress of the season melt away when you jingle jog through the holidays. 

Jog, run, stroll and experience holiday cheer.

  • Download your movement journal and activity guide.
  • Share progress in our Facebook group
  • Receive weekly emails with tips to destress and experience the wonder of the season. 
  • Access 30 graphics you can use on social media to document your journey

Let's Jingle Jog Together!

Get weekly emails to add to your Jingle Jog experience. 

If you're not feeling it, you can unsubscribe at any time.