Let's Get Ready to Run!
Whether you want to get in shape for a charity run, or you're looking for an new adventure... your life is about to change!
Download this guide to running your first 5K for answers to a few of the most frequently asked questions asked by newer runners.
Complete this form to get:
- the training guide,
- training plans for various "first 5K" ability levels,
- tips experienced runners wish someone had told them when first starting out.
- and an email series to give you encouragement and additional tips!