Train with Coach Kim
Whether you want to move better and feel stronger, you're planning for a girls' weekend six months off, or you're finally in a season of life where you can do something just for you... Kim will get you to your goal happy, healthy, and strong.Explore Coaching Options
Running can change your life in ways you never would have imagined, and it's the perfect cure for getting yourself out of that blah state you might be experiencing right now. Whether you're a walker or a runner, we'll get you to your own personal finish line feeling fierce--and with a smile on your face!
It’s time to get up, dust yourself off, and put one foot in front of the other. It's time to get serious about moving again. Feel happy, strong, and invincible as you run for fun or to achieve a new race PR.
Coach Kim will provide a customized plan, individual interaction, and the pep talks you need to push beyond your limits-- all while teaching you to listen to your body and enjoy the journey. Whether you want to run your first or fastest half marathon, marathon, or you're just getting started and want one-on-one coaching to run your first 5K, Coach Kim will help you use a variety of strategies to get to the finish line strong.
Discover why gratitude is another tool that will help you become more resilient--and learn how to incorporate gratitude into your day. A regular gratitude practice really does enhance your life and make you more resilient.
This 30-day course is delivered by email. You'll get a workbook and daily email prompts to help you walk, run, or move while you cultivate an attitude of gratitude.
You CAN Do This!
You know how I know? Because I was once someone who thought I couldn't run. Although I spent two hours a day at the gym, I couldn't run even 1/10 mile around the track at the gym when my trainer decided that all of her clients needed to add cardiovascular training to the strength training we were doing.
With the help of the mamas in our training group, I slowly built my endurance (but not before threatening to quit training because I absolutely hated running!)
A few months in, I was entering 5Ks, and pushing my limits with half marathons. Before long, I was training for marathons and triathlons. And loving every minute.
I went through an overzealous stage where I became a sidelined, frequently-injured runner. And that led me to become a coach. For the past 10 years, I've studied everything related to endurance, physiology, injury-prevention, mindset, and motivation that I could get my hands on. And, I'm here to put all that knowledge to work for you.
Get reacquainted with that part of yourself that's been too stressed and too busy to come out to play.
Make 2021 a year of transformation, bucket lists, adventures, and finding your tribe!
If there's ever been a year where you need a break, this is it! Let Coach Kim help you find the time to walk, run, and move with joy! You deserve a daily endorphin rush that will have you feeling like you can conquer any challenge life throws at you. As you train, you'll change from the inside, out--becoming stronger and more confident.
Running isn't about pace, distance, or finish lines (although those can all be wonderful!) The real magic in movement is who you become as you make the commitment to take tiny action steps toward your goal each day.