Create Your Dream Life
Are you ready to make your dreams come true? Start crafting your dream life with these resources.
If you're ready to level up and create your dream life, you're in the right place.
Check out these podcast episodes and resources to provide inspiration and the nudge you need to take action so you can lead a life you love.
Creating your dream life starts with a vision. You need to have a clear idea of what you want your life to look like in the future. This can include everything from your career and finances to your relationships and personal growth.
Once you have a vision in mind, it's important to set specific goals that align with that vision. Break those goals down into smaller, achievable tasks and create an action plan for how you will accomplish them.
In addition to setting goals and taking action, cultivating a positive mindset is crucial. Believe in yourself and your ability to achieve what you want in life. Visualize success and focus on what you do want instead of dwelling on what you don't want.
- Don't be afraid to take risks and step out of your comfort zone.
- Embrace failure as a learning opportunity and use setbacks as motivation to keep pushing forward.
- Surround yourself with supportive people who believe in you and encourage you to pursue your dreams.
- And remember, creating the life of your dreams takes time, hard work, and perseverance. But with dedication and determination, anything is possible!
New Years Resolutions Are Bogus
If you've ever had trouble sticking with a New Year's Resolution and then felt like like a loser for giving up, IT'S NOT YOUR FAULT! Our brains are not wired for success in this area. Learn a better way than setting resolutions you'll forget about next week when you listen to episode 82 of Power Up Your Performance.
What's Your Word?
Instead of making New Year's Resolutions, I've chosen a word of the year for many years. In this episode, I talk about choosing a word, how that word will guide your decisions throughout the coming year, how optimism helps us achieve our goals, and how we can "train" optimism. At the end of the episode, I share three fun ideas for personal or family projects that you can use to develop optimism.
How to Create Healthy Habits and Resolutions that Stick
We can do a lot of things when we feel enthusiastic and motivated, but eventually that motivation wanes, and it comes down to the strength of our habits. Willpower is limited, and by the end of an exhausting day, when we are tired from working and making decisions, our willpower isn't as strong. This means we need additional tools to help us be successful.
Could Your Beliefs About What is Possible Be Holding You Back?
Limiting beliefs are beliefs that you have that hold you back in some way. They limit your potential, often, because you are not even aware you have a belief that affects your behavior in an area of your life. Your beliefs direct your behavior. Could your beliefs about who you are, and what is possible, be holding you back?
Take the Pressure Off End-of-Year Expectations Around Resolutions
In this podcast episode, I share my thoughts around resolutions (you don't need one!), and share some alternate ideas. If there's ever been a year you deserve less pressure, this is it!
Will These Wellness Trends Help You Create the Life of Your Dreams?
If you want to create the life of your dreams, you need to take care of your body, mind, and spirit. In this blog post, I share five trends I believe have staying power.
It's Not the Goal, But Who You Become
This episode was originally a mid-year check-in on goals. I talked about setting goals, missing the mark... and suggest that the real value of a goal is who you become in the process. Crossing the finish line in a race isn't nearly as important as the way you change, physically and mentally while working toward that goal.
Structure Your Life for Fitness Success
If fitness is important to you, you owe it to yourself to make it a priority in your life. You are a better parent, partner and employee if you take the time to exercise because it gives you more energy and boosts your brain power, not just clearing away brain fog, but also making it easier to learn new things.
Create a Life You Love
Learn how to take the first steps toward starting your side hustle, getting out of that rut, and living your dream life.
Dream Life Quotes
Download and share these dream life quotes. You have the power to create the life of your dreams.
Create a life you love.
Design your dream life.
It's time to create your dream life.
It's never too late to design your dream life!
You have the power to create a beautiful life for yourself.
Create Your Dream Life with Coach Kim
While I believe wellness is the foundation for success, today my focus is on helping people develop the mental skills and resilience to craft their dream life. I am the cofounder of Iris Digital Media Group, a content marketing agency that works to elevate the voices of world changers and impact makers. Work with me here to develop the confidence and clarity to find your calling. Then work with Iris Digital Media Group to get your voice heard!