Thrive WILD and Free. Make Life an Epic Adventure.
Are you ready to learn the most powerful way to perform your best, enjoy the journey, and pursue your passions for life? Let me teach you how to take take an intuitive, holistic, self-study approach to cultivate your dream life.
My approach respects that each person is different, with different interests, talents, and experiences. Rather than attempting to apply one-size-fits-all formulas or rules for creating your dream life, my method is about taking a scientific approach by sharing concepts and strategies, testing them, recording them in your journal, and studying results.
You've spent enough time thinking, dreaming, and wishing. This is the year you take action toward creating the life of your dreams. Have you always wanted to start a business? Find a side hustle? Travel the world? Start a new career? Run a marathon? We all have the power to rewrite our story and create our own happily ever after. Let's make it happen! Here are some free resources to help you get started:
As a runner, triathlete, endurance kayaker and fitness enthusiast, I enjoy pushing my body and mind to achieve things I previously believed were “impossible.” As a coach, I believe that everyone has the ability to become who they want to be.
So often in life, all we can see is the prize. We work toward a goal, enduring pain and inconvenience because we believe the end result is worth it. And, if we fall short of the outcome we desired, we are filled with disappointment. I want you to fall in love with the the process of becoming the YOU you've always imagined.
I want you to reach your goal a changed person… and be able to say that every moment you spent working toward your dream was worth the time and effort invested.
Cultivate an attitude of gratitude as you walk or run. This 30-Day program is delivered via email and includes daily reflection prompts to help you live a more grateful, joyful life. Mindfulness, movement, and gratitude are three of the most effective ways to reduce stress and create a life you love. Enroll in the Walk in Gratitude course and count the ways your life changes for the better!
Mind and body fitness is the foundation for success in life, business, and personal pursuits. Kim has spent years studying wellness and has the following fitness certifications:
USA Track and Field Level I Coach, USA Triathlon Level 1 Coach, Lydiard Level II, Healthy Running and RRCA (Road Runners Club of America). ACE Certified Group Fitness Instructor. Kim is a Functional Aging Specialist and a Breast Cancer Exercise Specialist. And she is also certified to coach TRX, kettle bells, foam rolling and multiple forms of resistance training.
Kim believes we all have the power to create our dreams, and she wants to help you cultivate your dream life, ultimately giving you the tools to use your voice to create a movement, to change the world, or influence your inner circle.
She uses the principles she learned as a fitness coach and breast cancer survivor to help her clients live their best lives, build confidence, share their ideas, and turn an idea from hobby to profitable career.
Get my latest tips and tricks, and learn about upcoming courses and training opportunities. You have the POWER to create a wonderful, fit life!